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“Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy."

 

Angela Mitchell 

 

Angela’s mantra is inspired by her favourite quote: “Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy”. Applying this to life and to yoga, makes Angela’s dream simple: to help people achieve their goals with a lighthearted approach, a smile and an invitation to explore freedom.  Angela’s fun-loving energy is ever-present as she creates an environment that fuses her passion for the body and love of movement with a drop of healthy competition. Angela encourages each individual to let go of thought and embrace feeling. Feel freedom in movement on the mat, and then take it out to the world. 

Discovering this freedom has seen Angela come out of her shell, liberating herself from the corporate life. Holding a Bachelor degree from the University of Technology Sydney and a qualified Accountant (CPA), Angela has transformed the hours behind a desk into hours of studying the powerful trio that exists within all of us: the body, mind and spirit. A student fresh off the block, Angela completed her 200hr Yoga Teacher Training with Nicole Walsh in 2014. She has also completed her Cert.III and Cert.IV in Fitness with recognition as the ultimate “Energizer” by the Australian Institute of Fitness. 

Angela truly believes that there is no end to education and is forever grateful to be blessed by the myriad of teachers and mentors that continue to support her journey. Of particular impact has been the embrace of the dynamic duo - Claudine and Honza Lafond. Their invitation to ‘follow your bliss’ has been life changing. Angela is now living out her dream of combining physical practice and creative passion and encourages others to do the same. 

"So, go on - Smile. It’s Empowering and Infectious. Feel it. Embrace it."

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